Zen-Brain Horizons: Toward a Living Zen

A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research."In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the …

Meditating Selflessly: Practical Neural Zen

This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a " neural Zen." The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin -- Zen practit…

Living Zen Remindfully: Retraining Subconscious Awareness

"This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training--the commitment to a process of r…

Zen-brain Reflections : Reviewing Recent Developments in Meditation and State…

A sequel to the popular Zen and the Brain further explores pivotal points of intersection in Zen Buddhism, neuroscience, and consciousness.

Zen and the Brain: Toward an Understanding of Meditation and Consciousness

Edition

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ISBN/ISSN

9780262267465

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Zen & the Brain: Toward an Understand of Meditation & Consciousness.

AnnotationOCLC-licensed vendor bibliographic record.

Zen & the Brain: Toward an Understand of Meditation & Consciousness.

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