Image of Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
Bookmark Share

Text

Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.

Availability

No copy data

Detail Information
Series Title
-
Call Number
-
Publisher
Cham : Springer Cham.,
Collation
-
Language
English
ISBN/ISSN
978-3-319-29728-6
Classification
NONE
Content Type
-
Media Type
-
Carrier Type
-
Edition
-
Subject(s)
-
Specific Detail Info
-
Statement of Responsibility
Other Information
Cataloger
Kholif Basri
Source
https://link.springer.com/book/10.1007/978-3-319-29728-6
Validator
-
Other version/related

No other version available

File Attachment
Comments
You must be logged in to post a comment