Text

Fluid balance, hydration, and athletic performance

---

Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.

---

Availability

Detail Information

Series Title

-

Call Number

500 FLU

Publisher

Boca Raton : CRC Press., 2016

Collation

457 p

Language

English

ISBN/ISSN

9780429183270

Classification

500

Content Type

text

Media Type

computer

Carrier Type

online resource

Edition

-

Subject(s)

Bioscience

Specific Detail Info

-

Statement of Responsibility

Edited By, Flavia Meyer, Zbigniew Szygula, Boguslaw Wilk

Other Information

Cataloger

-

Source

-

Validator

Maya

Digital Object Identifier (DOI)

https://doi.org/10.1201/b19037

Journal Volume

-

Journal Issue

-

Subtitle

-

Parallel Title

-

Other version/related

File Attachment

Comments

---

You must be logged in to post a comment