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Mindfulness Meditation — A New Preventive Intervention for ADHD
Medication and behavioral treatments have been used for ADHD treatments; however, both have limitations. Mindfulness meditation has been shown to improve attention and self-control, (or self-regulation), which could help the core ADHD symptoms of inattention, impulsivity, and hyperactivity. This chapter aims to review the latest literature on the effectiveness of mindfulness meditation on ADHD, to explore the brain mechanism underlying ADHD intervention, and to propose a mindfulness-based preventive intervention for ADHD symptoms and treatments.
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