"Neuroscientist Mark Mattson covers the scientific research that established how intermittent fasting helps optimize mental & physical performance & can forestall aging & diseases of the brain & body"--OCLC-licensed vendor bibliographic record.
"A natural history of longevity in a wide variety of species along with an exploration of what we can learn from other species to preserve and extend human health"--OCLC-licensed vendor bibliographic record.